A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several...

As the opioid epidemic in the United States continues unabated, doctors in many specialties are trying new ways to treat acute and chronic p

What is Lymphedema? Lymphedema is a condition that causes swelling, typically in the arms or legs. It causes a buildup of lymph fluid...

Keratosis Pilaris is a common skin condition that is completely harmless but can be difficult to keep under control. Sometimes referred to a

The Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...

The pain due to the wear and tear of the joints can be eased by using this wonderful blend. WHAT ARE ESSENTIAL OILS? Essential oils are...

Ready for a mini vacay in your shower? Check it out! California Beachy Body Scrub Ingredients: 1/2 cup Coarse Cane Sugar 1/4 cup...

Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. ​ How...

What is the real connection between terpenes and essential oils? Terpenes are aroma emitting phenols that are made by every plant,...

People who have ADD/ADHD and anxiety are suffering. Life is harder for them than the average person. Everything is intense and magnified....