#NaturalAnxietyRelief

Is Your Child Struggling in School?

Your eight year old is sitting in a classroom struggling to concentrate. There’s a sqealing little girl giggling on the playground, right...

DIY Essential Oil Blends for Pain and Related Anxiety

As the opioid epidemic in the United States continues unabated, doctors in many specialties are trying new ways to treat acute and chronic p

Chakra Balancing - Got 10 Minutes to Change Your Life?

The Chakras are the seven power points in the human body that circulate energy or the life force also known as prana. They are vertically...

Sleep and Relaxation - Why it's Important for your Mind and Body

The Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...

Essential Oil Chemistry 101

Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. How...

What's the Difference? Terpenes and Essential Oils

What is the real connection between terpenes and essential oils? Terpenes are aroma emitting phenols that are made by every plant,...

Do you bubble? Maybe you should! 6 Reasons to BUBBLE today...

Salt Water Baths Calm Pain If you're a sufferer of chronic pain related to arthritis, fibromyalgia, or muscular low back issues, this one...

Feeling a Little Off Kilter?

Maybe your chakras are a little off balance. What is a chakra?

Legs Up Ladies!

Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...

The Thinker Behind Your Thoughts

I think one of the keys to personal development and ultimately self-understanding is observing how your mind works, what your heart feels...

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