#NaturalHealing 2/2

Legs Up Ladies!

Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...

Things to Remember If You Love a Person with ADHD and Anxiety

People who have ADD/ADHD and anxiety are suffering. Life is harder for them than the average person. Everything is intense and magnified....

DIY INFUSED BATH SALTS - Relax ~ Detox ~ Unwind

I don’t know about you, but I usually underestimate the power of a good bath. Every time I wonder why I didn’t take one sooner. Not only...

Will Essential Oils Work for Me?

Do essential oils really work? Whenever we’re thinking about putting something on or in our bodies, it’s always a good idea to be...

Kick That Sinus Infection...For Good!

Product Spotlight: Sinus Pressure Relief Roller Botanical Delights Sinus Pressure Relief Roller A sinus infection (also referred to as...

6 Natural Remedies for Sinus Headaches

Sinus Pressure Relief Roller I’ve experienced only two sinus headaches in my life and I hope to never again experience the pressure,...

6 Ways to Ease Seasonal Depression

Amazing as it sounds, the natural light we receive through our eyes controls our moods, sleep, appetite, temperature and sex drive....

Meditation Can Change Your Life - Are you Game?

I’m sure you’ve heard people praise the virtues of meditation. You may be skeptical of the claims that it helps with all aspects of life....

10 Incredible Benefits of Bananas for Your Health and Beauty

You might snack on bananas for breakfast or on your way to a meeting because you know that they’re good for you. But bananas have loads...

Let Nature Bring you Peace

Sometimes life can be overwelming. Sometimes you just need a break...to breathe...to rejuvenate. You cannot participate in the give and...

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