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Improve Your Focus & Concentration with Essential Oils
Unless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians...
DIY Arthritis Joint Pain - Essential Oil Recipe
The pain due to the wear and tear of the joints can be eased by using this wonderful blend. WHAT ARE ESSENTIAL OILS? Essential oils are...
DIY California Beachy Body Scrub
Ready for a mini vacay in your shower? Check it out! California Beachy Body Scrub Ingredients: 1/2 cup Coarse Cane Sugar 1/4 cup...
Essential Oil Chemistry 101
Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. How...
Essential Oils For Fibromyalgia
Fibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...
How to Make Balm of Gilead Salve
Making Balm of Gilead infused oil The bud harvest is meager unless you have a huge plantation of Cottonwood trees. But use whatever...
25 Epsom Salt Uses
Epsom Salts – chemically known as magnesium sulfate – are named after the spring in Surrey, England where the naturally-occurring mineral...
DIY Cooling Foot and Leg Massage Butter
Oh my aching feet! They really take the brunt of long days, jobs that require long periods of standing, evenings spent in high heels,...
Legs Up Ladies!
Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...
The Thinker Behind Your Thoughts
I think one of the keys to personal development and ultimately self-understanding is observing how your mind works, what your heart feels...
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