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DIY Muscle Cramping Relief
A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several...
DIY Trauma Oil - The Magical Infusion
If you have a natural first aid kit, you’ll want to include Trauma Oil for sure. Trauma Oil is a blend of three organic flowers infused...
DIY Essential Oil Blends for Pain and Related Anxiety
As the opioid epidemic in the United States continues unabated, doctors in many specialties are trying new ways to treat acute and chronic p
DIY Arthritis Joint Pain - Essential Oil Recipe
The pain due to the wear and tear of the joints can be eased by using this wonderful blend. WHAT ARE ESSENTIAL OILS? Essential oils are...
Essential Oil Chemistry 101
Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. How...
What's the Difference? Terpenes and Essential Oils
What is the real connection between terpenes and essential oils? Terpenes are aroma emitting phenols that are made by every plant,...
Essential Oils For Fibromyalgia
Fibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...
How to Make Balm of Gilead Salve
Making Balm of Gilead infused oil The bud harvest is meager unless you have a huge plantation of Cottonwood trees. But use whatever...
DIY Cooling Foot and Leg Massage Butter
Oh my aching feet! They really take the brunt of long days, jobs that require long periods of standing, evenings spent in high heels,...
Legs Up Ladies!
Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...
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