#Sleep

Is Your Child Struggling in School?

Your eight year old is sitting in a classroom struggling to concentrate. There’s a sqealing little girl giggling on the playground, right...

What is Adrenal Fatigue Syndrome?

Waking up exhausted day after day is just one signal that you're not feeling well. But how do you know if you're just plain tired or have ad

Sleep and Relaxation - Why it's Important for your Mind and Body

The Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...

What's the Difference? Terpenes and Essential Oils

What is the real connection between terpenes and essential oils? Terpenes are aroma emitting phenols that are made by every plant,...

Essential Oils For Fibromyalgia

Fibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...

25 Epsom Salt Uses

Epsom Salts – chemically known as magnesium sulfate – are named after the spring in Surrey, England where the naturally-occurring mineral...

DIY INFUSED BATH SALTS - Relax ~ Detox ~ Unwind

I don’t know about you, but I usually underestimate the power of a good bath. Every time I wonder why I didn’t take one sooner. Not only...

Meditation Can Change Your Life - Are you Game?

I’m sure you’ve heard people praise the virtues of meditation. You may be skeptical of the claims that it helps with all aspects of life....

Is Your Child Struggling in School?

Just imagine an eight-year-old sitting in a classroom of 25 kids. There’s a basketball game going on outside the window, her friend is...

10 Incredible Benefits of Bananas for Your Health and Beauty

You might snack on bananas for breakfast or on your way to a meeting because you know that they’re good for you. But bananas have loads...

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