Kick Your Negativity to the Curb!There are so many moments in life that are difficult, painful, scary and hard to endure. There are times when we feel anger, anxiety,...
Chakra Balancing - Got 10 Minutes to Change Your Life?The Chakras are the seven power points in the human body that circulate energy or the life force also known as prana. They are vertically...
Essential Oil Chemistry 101Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. How...
The Thinker Behind Your ThoughtsI think one of the keys to personal development and ultimately self-understanding is observing how your mind works, what your heart feels...
Will Essential Oils Work for Me?Do essential oils really work? Whenever we’re thinking about putting something on or in our bodies, it’s always a good idea to be...
Meditation Can Change Your Life - Are you Game?I’m sure you’ve heard people praise the virtues of meditation. You may be skeptical of the claims that it helps with all aspects of life....