I think one of the most valuable things my parents taught me by example is that you need to have hobbies. So often we do things for...

Waking up exhausted day after day is just one signal that you're not feeling well. But how do you know if you're just plain tired or have ad

The Chakras are the seven power points in the human body that circulate energy or the life force also known as prana. They are vertically...

Probiotics have been getting a lot attention in the news lately, and it seems more and more supplements are hitting the market claiming...

Sometimes life can be overwelming. Sometimes you just need a break...to breathe...to rejuvenate. You cannot participate in the give and...

Sometimes life can be overwelming. Sometimes you just need a break...to breathe...to rejuvenate. You cannot participate in the give and...

Discover oils that are essential for a reason – they boost your mood, revitalize your skin, ease an upset tummy, help you sleep, ease...