Maximum dilution for essential oils

Your eight year old is sitting in a classroom struggling to concentrate. There’s a sqealing little girl giggling on the playground, right...

An easy thing to forget as adults is that children are not the best at multitasking. Jumping from one task to another with no warning or no

There are so many moments in life that are difficult, painful, scary and hard to endure. There are times when we feel anger, anxiety,...

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several...

As a Certified Clinical Aromatherapist, one of the most frequent questions I'm asked about using essential oils is “Is it safe to ingest...

I think one of the most valuable things my parents taught me by example is that you need to have hobbies. So often we do things for...

If you have a natural first aid kit, you’ll want to include Trauma Oil for sure. Trauma Oil is a blend of three organic flowers infused...

As the opioid epidemic in the United States continues unabated, doctors in many specialties are trying new ways to treat acute and chronic p

SUMMER! Beach days, shorts, tank tops, and flip flops — here we come! But before you go and lather up your skin with all those DIY...

What is Lymphedema? Lymphedema is a condition that causes swelling, typically in the arms or legs. It causes a buildup of lymph fluid...

After I Started Doing Morning Exercise, Life Is Getting Better…​ I’m not a morning person. As a child, I had a Garfield poster in my room...