Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. ​ How...

What is the real connection between terpenes and essential oils? Terpenes are aroma emitting phenols that are made by every plant,...

In general, pure essential oils can be subdivided into two distinct groups of chemical constituents; the hydrocarbons which are made up...

Fibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...

Salt Water Baths Calm Pain If you're a sufferer of chronic pain related to arthritis, fibromyalgia, or muscular low back issues, this one...

Maybe your chakras are a little off balance. What is a chakra?

​ Making Balm of Gilead infused oil The bud harvest is meager unless you have a huge plantation of Cottonwood trees. But use whatever...

Epsom Salts – chemically known as magnesium sulfate – are named after the spring in Surrey, England where the naturally-occurring mineral...

Oh my aching feet! They really take the brunt of long days, jobs that require long periods of standing, evenings spent in high heels,...

Botanical Delights CHAKRA BLENDS: Chakra means wheel of light in Sanskrit. The Chakras are the seven power points in the human body that...

Most people are afraid of putting oil on their skin. Especially someone who's suffered from acne. Actually, oil-based serums are...

Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...