I think one of the keys to personal development and ultimately self-understanding is observing how your mind works, what your heart feels...

Have you ever tried making your own lotion? Believe it or not it's really easy and you won't miss your chemical filled store bought...

Make this natural sugar-cookie-scented body butter at home for a unique homemade gift or party favor this holiday, or any occasion....

The central nervous system controls how the body reacts to external factors based on the signals it receives – pain, happiness,...

Do you practice yoga? The popularity of yoga is exploding in the United States. More than 15 million people partake of the practice,...

Muscle and tissue pain are the most common of symptoms of Fibromyalgia and it has been described as tender, aching, throbbing, sore,...

Let me start by saying that I myself do not suffer with eczema. But someone close to me has dealt with eczema and sensitive skin all her...

Roses petals are a beautiful addition to natural crafts, DIY body care recipes, and household décor. Chances are you have roses in your...

Your lymphatic circulatory system works directly with your cardiovascular circulatory system to keep blood and lymphatic fluid levels in...

The first thing you need to make an infused oil is dried herbs. It is very important that the herbs are totally dry before you combine...

Winter is a great time for feeling toasty and warm, wrapped up in cozy sweaters or blankets, or settled in front of a fire. But freezing...

People who have ADD/ADHD and anxiety are suffering. Life is harder for them than the average person. Everything is intense and magnified....